Add journaling skill

dotfiles/agents/skills/journaling/SKILL.md

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+---
+name: journaling
+description: Use when user wants to journal, reflect, write a journal entry, or process thoughts. Also use when user mentions wanting to talk through what's on their mind.
+---
+
+# Journaling
+
+## Overview
+
+Guide the user through a freeform journaling conversation, then synthesize their thoughts into an organized `.org` file.
+
+## How It Works
+
+**1. Open the conversation.** Ask what's on their mind, how things have been going, or what they want to talk through. Keep it open-ended.
+
+**2. Follow up naturally.** Listen for what seems important - dig into those threads. Don't rush through a checklist. One question at a time.
+
+**3. Synthesize into a journal entry.** When the conversation winds down (or the user says they're done), write an organized `~/org/journal/YYYY-MM-DD.org` file with:
+- A timestamp on the first line: `[YYYY-MM-DD Day HH:MM]`
+- Org headings that emerge naturally from the conversation topics
+- The user's thoughts in their own voice, but organized and cleaned up
+- No rigid template - structure follows content
+
+**4. Offer to review.** Show them the entry before writing, let them tweak it.
+
+## Guidelines
+
+- This is their space. Don't coach or advise unless asked.
+- Reflect back what you hear - help them see their own patterns.
+- If they seem stuck, gently prompt: recent events, feelings, goals, relationships, work.
+- Keep the tone warm but not saccharine.
+- Entries go in `~/org/journal/` as `YYYY-MM-DD.org`.